What is Amanae?

AMANAE is a powerful body work which specifically facilitates the release of old, sometimes unconscious traumas and emotional blockages. The work is also helpful for those who may feel themselves "stuck" in old patterns and want to develop themselves further.

As children, we are often taught to suppress our so-called negative feelings. Anger, grief, fear and shame are rarely given space during our young formative years. As adults, our behaviour may be dictated by these old childhood habits which are stored in our bodies like tapes which we keep re-running. The effects of this may be compounded by the stressful demands of our modern day society.

Every time we fail to give our true feelings a place, a new energy blockage is created in our bodies. The more this happens the less alive we feel and eventually the blockages may turn into physical problems and dis-ease.
Amanae is about removing the blockages, helping us to get back in touch with these old stuck places and unexpressed feelings and remembering who we really are.  This 'letting go' process helps us move more fully into the present bringing self-healing and love forward into our lives.